About Dbt911
Do you need access to a skill quickly? With this app you will quickly get a random distress tolerance skill to do. In addition, for each module, Mindfulness, Emotional Control, Manage relationships and Distress tolerance,...
Do you need access to a skill quickly? With this app you will quickly get a random distress tolerance skill to do. In addition, for each module, Mindfulness, Emotional Control, Manage relationships and Distress tolerance, are the skills represented and tutorials for these. Contains over 150 different suggestions on skill exercises. There is also the opportunity to create your own crisis list so you will always have it with you. An optional module for validation has been added as desired by participants. The application is designed in collaboration with the participants in DBT treatment.
Dbt911 can never replace professional help, but can serve as a tool for DBT training.
Previous Versions
Here you can find the changelog of Dbt911 since it was posted on our website on 2013-08-23 04:34:27.
The latest version is 4.2.7 and it was updated on 2024-04-28 03:00:44. See below the changes in each version.
Dbt911 version 4.2.7
Updated At: 2017-08-03
Changes: Update 4.2.7 includes:
* Russian translation.
* The menu is lifted out to a tab, to allow access for those phones without a physical menu button.
* Diary card: Tension scale and mani added, and pdf layout changes.
* Small bug fix with affirmations and language.
Thanks to Anastasia Sorokina, Mikhail Kalashnikov and Insitute of Organizational Psychology for providing Russian translation.
Thanks for all encouragement to continue developing this app!
Dbt911 version 4.2.1
Updated At: 2016-01-18
Changes: Update v 4.2.1 includes:,* Weekly tip updated for 2016!,Update v 4.1 includes:,* Added functionality to the diary card. Anxiety rating, depression rating, vulnerability factors.,* Added items of radical acceptance.,* When in crises you can now get focus questions to answer.,Thank you all who contributes with suggestions on functionality, proofreading and translations.,Please e-mail if something is not working.
Dbt911 version 2.1
Updated At: 2013-04-08
Changes: Several fixes and updates
Disclaimer
External Download
We do not host Dbt911 on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Galad and passed their terms and conditions to be listed there. We recommend caution when installing it.
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